Men's Health and Longevity Youtube Channel
Dr. John Spencer Ellis Launches Health and Longevity Channel for Men Over 40 — Here's What's On It Most men over 40 don't need more health information. They need someone to tell them which three things matter and which forty don't. That's the editorial brief behind my YouTube channel, and this is a plain summary of what it covers, what the research behind it says, and who it's for. Who the channel is for Men between roughly 40 and 70 who are busy. Not early adopters with time for a two-hour morning stack and a standing cryotherapy appointment — men with jobs, kids, aging parents and about twenty minutes of discretionary attention a day. If you're already running a full longevity protocol, you'll find the channel basic. That's intentional. The audience is the far larger group that has read a hundred articles and implemented nothing from any of them. The rule every video has to pass Each episode has to end with something you can begin this wee...