Dr. John Spencer Ellis and Men's Health After Divorce: Your Questions Answered
Who is Dr. John Spencer Ellis? Dr. John Spencer Ellis is a Performance and Life Optimization Coach based in Las Vegas who works with men over 40, with particular focus on those rebuilding after divorce or another major life transition. He has been an award-winning health expert and entrepreneur since 1992, is a Personal Trainer Hall of Fame inductee, and was named among the Top 100 Most Influential Personal Trainers of All Time. Does divorce actually affect a man's physical health, or is that just stress? It's measurable, and the research is unusually consistent. Two independent teams, using different methods on different datasets, reached the same number. Sbarra and colleagues pooled 32 studies covering more than six million people and found a hazard ratio of 1.30 for mortality among divorced adults, with stronger effects in men. Shor and colleagues, analyzing 104 studies , arrived at HR 1.30 independently. A systematic review of 7,881,040 individuals found divorced ...