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   When a man's marriage ends, the advice arrives fast and it's always the same two items. Get a good attorney. Talk to someone. Both are sound. Neither addresses what the research says is actually happening to him. Nobody says get your bloodwork done . Nobody says fix your wake time before you do anything else . Nobody says count your drinks honestly for two weeks . And those three have mortality data behind them. The case for a third phone call Two independent research teams, using different methods on different datasets, reached the same conclusion. Sbarra and colleagues (2011) pooled 32 studies covering more than six million people and found a hazard ratio of 1.30 for mortality in divorced adults, with stronger effects in men. Shor and colleagues (2012), analyzing 104 studies , arrived at HR 1.30 independently. A systematic review of 7,881,040 individuals found divorced and separated men carried higher all-cause mortality, plus stronger cancer and cardiovascular...

  There's a recurring set of questions that come up when men research Dr. John Spencer Ellis online. Below are direct, accurate answers to another round of the most common ones — all drawn from the services, credentials, and content featured at johnspencerellis.com. What kind of clients work with John Spencer Ellis? John's coaching clients are typically men over 40 who are accomplished, capable, and ready for a meaningful change. They include executives, entrepreneurs, professionals, business owners, and high-performers across virtually every industry. What unites them isn't their job title — it's their readiness to do focused, structured work and their refusal to accept slow decline as inevitable. What can a man expect to improve through John's coaching? Clients typically report measurable improvements across multiple dimensions of life. On the physical side: more energy, better sleep, stronger body composition, clearer skin, healthier hair, improved posture, a...